WHAT IS A CERTIFIED STRENGTH AND

CONDITIONING SPECIALIST?

Certified Strength and Conditioning Specialists (CSCS) are professionals who

apply scientific knowledge to train athletes for the primary goal of improving

athletic performance. They conduct sport-specific testing sessions, design and

implement safe and effective strength training and conditioning programs and

provide guidance regarding nutrition and injury prevention. Recognizing that their

area of expertise is separate and distinct, CSCSs consult with and refer athletes

to other professionals when appropriate.

PREREQUISITES TO BECOME A CSCS

1. Have a Bachelor's degree or higher degree OR currently be enrolled as a college

senior at an accredited institution.

2. Have a current CPR/AED certification

CSCS EXAM CONTENT (220 QUESTION EXAM)

1. The Scientific Foundations section, which is 1.5 hours in length, is designed to

assess a candidate's knowledge in the areas of exercise sciences (anatomy, exercise

physiology, biomechanics, etc.), sport psychology, and nutrition.

2. The Practical/Applied section, which is 2.5 hours in length, is designed to assess

a candidate's knowledge of exercise techniques, program design, testing and evaluation,

and organization/administration. There are 30-40 video and/or image items that assess

competencies across multiple domains